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Ambieliv is a powerful tool for tracking your emotions, allowing you to log your feelings, spot trends, and reflect on your mental health. Through easy daily check-ins and visual analytics, it helps you achieve deeper self-awareness.
Yes. Your data is encrypted and stored securely. We prioritize your privacy and will never share your ambieliv entries or personal information with third parties.
Definitely! Besides ambieliv logging, you can jot down notes, pinpoint triggers, and link your ambieliv to various activities or habits, which will provide you with a better understanding of your emotional trends.
We recommend logging your ambieliv once or twice daily. Regular entries help build a routine and create meaningful trends you can learn from.
Yes! Ambieliv provides clear charts and summaries so you can view your ambieliv history and spot emotional highs, lows, and common triggers over days, weeks, or months.
Definitely. Many users find Ambieliv to be a helpful companion between therapy sessions. It allows you to bring more context and clarity to your mental health conversations.